The Evolution of your skin, and how to love it for life

Let's take a moment to appreciate a decade where life gets really interesting, and along with it your skin.

3 minute read

Welcome to the fabulous 40s! Let's take a moment to appreciate a decade where life gets really interesting, and along with it your skin. As you take stock of the wisdom and experience that come with age, spare a thought for your skin which is going through its own journey of transformation.

Change Doesn't Have To Be A Negative

We’ve been sold the idea that its all downhill beyond a certain age – don’t buy into it.

Armed with accurate information vs scare-mongering and the right products in your armoury along with expert tips from the experts, you can embrace midlife and reap the benefits of healthy, vibrant and youthful skin for years to come

So what’s going on with my skin right now?

1. Loss of Collagen and Elasticity

Sounds depressing right? But bear with us and repeat "I can keep my skin looking and feeling great."

After 40, collagen in our skin, the protein responsible for keeping it firm and plump, starts to diminish – hello fine lines and wrinkles. But crucially, there are ways to support collagen maintenance and production to keep that spring in your step, and your skin, as we get older.

Diet and lifestyle are key – support the gut-brain-skin connection to support collagen stories, and introduce leafy greens which provide antioxidant support for the precursors to collagen, whilst Red Bell Pepper contains Capsaicin for anti inflammation. Superstar legumes which are rich in amino acids, which are needed to reverse collagen loss and lastly, Citrus Fruits will boost your Vitamin C levels to further enhance the production of collagen within cells.

What about skincare, we hear you ask?

You may be wondering if any skincare ingredients can also help to boost collagen. The answer is a resounding yes... incorporating collagen-boosting ingredients like retinol, peptides, antioxidants and vitamin C into your skincare routine will make a noticeable difference.

2. Hello, Hormonal Changes

Ah, hormones! Just when we thought we were done with the rollercoaster ride, they make a screaming centre-stage comeback in our 40s. The impact on our skin can be devastating - dryness, increased sensitivity, and even adult acne. Understanding your skin's needs during this time is crucial.

There’s a ton of information out there and one of the biggest questions women face in their 40s is about HRT. Our recommendation is to seek out the advice of your GP or a menopause specialist to make an informed decision. In the meantime, support your sensitised skin with gentle cleansers for sensitive skin, hydrating treatments at home, and products specifically designed to support hormonal skin changes. Regular visits to a skincare clinic can provide personalised guidance and solutions but the priority has to be developing a consistent skincare routine that fits into a busy life.

3. The Big O: Oestrogen, Moisture, and More

Fluctuating hormones and, crucially a decline in oestrogen levels, affect the moisture-retaining properties of the skin. Oestrogen plays a crucial role in hydration by promoting the production of hyaluronic acid, a natural moisturiser for the skin. As oestrogen levels fall so does hyaluronic acid synthesis, leading to decreased moisture retention and dry dull skin, along with a natural weakening of the natural lipid barrier – a double whammy for ageing skin. But the biggest and cruellest hormonal joke is the return of hormonal acne as the turnover of our cells slows down, resulting in trapped bacteria, breakouts and at the same time an impaired ability to retain moisture. Hello, dry, irritated AND spotty skin? Perimenopause is really spoiling us.

Look for best moisturisers for glowing skin packed with hydrating ingredients like hyaluronic acid and ceramides to replenish and lock in moisture but at the same time avoid mineral oils and comedogenic ingredients that may block the pores. Drinking plenty of water and incorporating foods rich in healthy fats, antioxidants, and vitamins can support overall skin health from within.

Embrace your inner Glow!

Yes, some skin changes are inevitable, but our 40s and beyond can also be a time of newfound confidence and with it an inner glow. Embrace your evolving skin, nourish it with efficacy-led skincare and remember that beauty is not defined by age. Lavish your skin with care, attention and remember – the journey can be fun. Let your skin shine with confidence - Here's to the fabulous 40s and beyond!

Our knowledge sets us apart

Keeping it real…

Jackie’s Top Tips to Surviving Christmas!

Greetings from MoM Towers, where our thoughts are currently turning towards the C word. Still too early? Who cares? I’m going to put it out there and be controversial.

 

I don’t really like Christmas.

Glycerin – A Closer Look

Written by Dr Dhesi, Clinical Lead - Made Of More.  

As a General Practitioner and aesthetic doctor with a special interest in women’s health, I understand the concerns many have about using glycerin in intimate products. Discussions around glycerin often evoke strong opinions, particularly when it comes to vaginal health, due to past studies and anecdotal reports. However, as with any health-related topic, it’s essential to assess the evidence carefully, considering the quality of research and the contexts in which certain findings were obtained.

Because hormones don’t just affect the skin on your face

Made Of More launches the Intimate Serum

It’s time to change the narrative

We speak to women on a daily basis about the impact changing hormones have on their skin, but not just on their faces. Vaginal dryness and similar hormone-related effects can be an uncomfortable topic but nevertheless it happens and at Made Of More we are helping to solve it rather than shy away from it.

Navigating the seasonal skin transition from summer to autumn for hormonal and perimenopausal skin

Questions? We’ve got answers

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