'I am Made Of More' Hand Greeting

"As long as I can remember my dear ma used to massage my hands. She taught me the power of self-care through touch and connection.
Self care does not have to be complicated and this hand greeting is one way to come back to yourself. Our hands do so much for us and it's important to show them love! This does not have to be complicated and you can intuitively travel around the hands as you wish." Ati

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We are delighted to be collaborating with Ati @surreyhillswellness to offer our communities the We Are Made Of More Collective Hug Series to mark Stress Awareness Month - April 2024. Head over to our IG page for further details, and you can read more about the fabulous Ati here. 

This video is a sneak peak into the mini hugs and a chance for you to take a few minutes out of your day to just stop, breathe and relax. 

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