Feeling at her lowest at times whilst being stretched as a mother, carer and business owner, counting the hours to bed for some time on her own definitely outweighed sharing how she really felt.
Talking is key explains Mike, Jackie’s husband who sat down and chatted with Heather Jackson, Co-Founder of GenM; “Communicating about what was going on has actually made us closer as a couple.”
May marks Mental Health Awareness month which highlights the importance for better access to mental health support but also aids sharing the fact that no one is or should ever feel alone. Reaching out and sharing takes courage but there will always be somebody there to listen.
